Regina Katz, LCSW | Eating Disorders, Therapy for Chronic Illness and Counseling for Anxiety

Therapy for Depression

While it’s perfectly normal to feel sad or blue on occasion, suffering from depression is a longer lasting and more debilitating experience. Depression involves feelings of sadness, hopelessness, and diminished self-worth that are so persistent and pervasive, they interfere with daily life.

Individuals who are suffering with depression may exhibit a spectrum of symptoms, including some of the following behaviors:

Lack of interest in previously enjoyable activities
Frequent sadness, excessive crying
Pessimism, hopelessness
Irritability
Extreme sensitivity, low self-esteem
Lack of energy
Social isolation
Complaints of physical aches and pains not attributable to other medical conditions
Poor concentration
Problems at work or school
Change in sleeping and/or eating patterns
Substance abuse
Thoughts of suicide

Therapeutic care that supports healing from within

If you or a loved one are feeling depressed, it’s essential to reach out for professional support. Today, there are many options available to address depression and give those affected by the resources to thrive and chart a path to recovery.

As a trusted partner in care, I help provide individuals a helping hand to navigate this difficult period, foster hope, and empower healing from within.